5.26am Wide Awake

Been awake for about x2 hours. Can't sleep. Have our appointment with the fertility doctor tomorrow today - anxious.

Daily Vitamins /Medication - Preventing Recurrent Miscarriage

Oh dear, here we go again... just spoke to my naturopath, told her we are about to try for baby number 2. She's given me a familiar diet of vitamins.

Here's the list (I didn't record everything it last time because I was overwhelmed and confused by it all - but I have a better grip this time).

Standard vitamins (anyone can take):

• Tresos Natal by Eagle, x1 per day (last time I took Thorne prenatal, x3 per day)
• Probiotics, x1 per day
• DefenCell by Nutrigenomic, x1 tablet twice a day (Anti-oxidants, last time I took Oxyvital)
• Aspirin, 75mg per day (take 1 month before egg transfer)
• Clexane injection, x1 injection per day from time of positive pregnancy test
• Omega fish oil, x1 per day (Nordic Naturals prenatal DHA, or BioActive Lipids by Orthoplex)
• Traumaeel, x1 tablet three times a day (start from embryo transfer, take for first 12 weeks)
• Cerebrum comp by Heel, x1 tablet twice a day (start from embryo transfer)

Vitamins specific to me (based on ineffective DNA results):

• Vitamin D by Eagle, x4 drops per day
• Optimal PC by Seekinh Health, x1 per day (phospholipid complex, this is apparently very important for me)
• Ubiquinol by BioBalance, x1 per day

That's x15 pills/injections/drops per day. 

Note: I'm not taking the Biobalance vitiman B this time because apparently the DefenCell & Tresos Natal tablet has enough vit Bs (5 methylfolate) in it. 

Oh, it's my birthday today! I'm 42.